FREE AUDIO


Free Audio Download


This downloadable audio contains the guided mental imagery to reduce stress. My hope is that you will download and listen to it as many times as you wish. I want to encourage you to prioritise your wellbeing and daily reduce stress in this turbulent time. 

You might wish to listen to the other guided mental imagery for stress management from the album “Unwind the Stress”. Just click here. Enjoy your listening.

Sending loving care from my home office,
Ivana


IMPORTANT:
If clicking the download buttons below  causes your browser to play the audio rather than save files to your local device, please RIGHT click on the buttons and from the pop-up dialogue box select "Save Link As..."

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The Strongest You

In the Mind and Self, Be THE STRONGEST YOU!

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