This downloadable audio contains the guided mental imagery to reduce stress. My hope is that you will download and listen to it as many times as you wish. I want to encourage you to prioritise your wellbeing and daily reduce stress in this turbulent time.
You might wish to listen to the other guided mental imagery for stress management from the album “Unwind the Stress”. Just click here. Enjoy your listening.
Sending loving care from my home office,
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