Ivana Straska Szakal, a successful Canadian educator and mental health professional, shares her unconventional approach that creates unique results in life – and which any person can adopt to achieve beneficial change.
Szakal's book "THE STRONGEST YOU" explains coaching of the mind towards positive transformation. With Szakal's guidance the reader learns to reset the mind to ease stress and try to be healthier and happier.
Szakal's book "MIINDFULNESS, BREATHE IN - BREATHE OUT" sees the author answering "WHY-WHAT-HOW" questions to develop mindfulness in everyday life, and do it with economy of time.
A collection of 9 audio tracks "UNWIND THE STRESS" trains the mind while using the adaptability of the brain.
THE BOOKS & AUDIO TRACKS ARE IN WIDE RELEASE
When the things seem difficult to cope with; when everything and everyone seem to be against you; when life just seems hard, read this book and remember this simple phrase:
“In the mind and self, be The Strongest You”
Ivana Straska Szakal
"When my life lost momentum, when caught unprepared and exposed to traumatizing stress, the approach I share through this book became a life saver. It helped me to come to terms with difficult challenges, carry on with life and continue to help others. The Strongest You is not a statement; it’s the constructively used inner force. Any person can do it. The Strongest You is the catalyst for positive change through the powerful mind."
~ Ivana Straska Szakal
Now residing in Yorkshire, England, Ivana Straska Szakal continues to bring inspiration with her unique style to help others.