Through her books Ivana Straska (Szakal), M.A., a successful counsellor & coach, shares her unique approach that creates positive change, and which any person can adopt to benefit.
Her book "CONFIDENT ME" , eminently practical and readable, is an exciting alternative of building confidence and self-esteem based on personal values. The reader becomes more confident while mindfully creating a positive self-image and feeling positive about self.
With her book"THE STRONGEST YOU" the reader applies self-coaching of the mind towards positive transformation. With this guidance the reader learns to reset the mind, de-stress, build flexibility and resistance. The developed self-knowledge improves performance, achievement and overall happiness.
Through her book "MIINDFULNESS, BREATHE IN - BREATHE OUT" the reader finds the answers to "WHY-WHAT-HOW" questions that guide towards the development of mindfulness in modern life to benefit. The reader does it with economy of time and in a very practical way.
Her collection of 9 audio tracks "UNWIND THE STRESS" helps the listener to train the mind while using the adaptability of the brain. When just closing their eyes the listener can relax and let their brain change by itself.
THE BOOKS & AUDIO TRACKS ARE IN WIDE RELEASE
When the things seem difficult to cope with; when everything and everyone seem to be against you; when life just seems hard, read this book and remember this simple phrase:
“In the mind and self, be The Strongest You”
Ivana Straska Szakal
"Inspired by my clients, and when my life lost momentum, when caught unprepared to face difficulties, the approach I share through my books became a life saver. It helped me to come to terms with challenges, carry on with life and continue to help others. The Strongest You is not a statement; it’s the constructively used inner force. Any person can do it. The Strongest You is the catalyst for positive change through the powerful mind."
~ Ivana Straska (Szakal)
Now residing in Yorkshire, England, Ivana Straska (Szakal) continues to bring inspiration with her unique style to help others.